about
Welcome! I’m Sidra, the heart and soul behind Fire & Flow Yoga. My journey with yoga began as a personal practice to find balance and clarity in a busy world. Over the years, it has transformed into a lifelong passion and a calling to share this beautiful practice with others.My practice has taken me across the globe, from the tranquil beaches of Hawaii to the volcanic landscapes of the Canary Islands. Each place, each student, has taught me something new about what yoga can be. My practice blends the traditions of: Hatha for the balance, Vinyasa for the flow, Restorative for the calm, and Yin for those deep stretches, creating a space where movement meets mindfulness.Yoga has been my anchor, grounding me in clarity, peace, and strength, no matter where life takes me. And now, I get to share that gift with you. It’s the best feeling, really—watching others discover how yoga can make everything feel a little more aligned.Let’s make yoga fit your life. Ready to start?
📍 CDMX
Offering private yoga, semi-private, and group sessions in-person or virtually.
Fully Insured & Certified
At Fire and Flow Yoga, your safety and peace of mind come first. I carry an active Certificate of Insurance (COI) and am CPR / AED / First-Aid certified. Whether you're booking a private session, group class, or corporate event, you can rest assured you're in qualified, insured hands.
Curious if we’re a good fit? Let’s chat and explore how yoga can support your journey.→Book a Discovery Call
SERVICES
All sessions are completely tailored to your needs, energy levels, and goals — whether you're brand new to yoga or deep in your practice.
The best part? I come to you — home, office, backyard, or event space — so you can skip the traffic and drop straight into your flow.
Private 1:1 Yoga
A personalized session that meets you exactly where you are — physically, emotionally, and spiritually. We focus on your goals at your pace.Perfect for deepening your practice, building confidence, or supporting healing.
Semi-Private Yoga
Grab your crew — and make movement a shared ritual.These weekly sessions are perfect for friends who want to stay consistent, hold each other accountable, and create space to breathe, stretch, and grow together.Whether you’re all brand-new to yoga or just craving deeper connection without the studio vibe, this is your moment. Your space. Your practice — together.Up to 5 people. Ideal for celebrations, mindful bonding, or staying consistent together.
Couples/Partner Yoga
Connect through breath, balance, and shared movement. These sessions are playful, heart-opening, and grounding — a beautiful way to grow together.Great for partners, best friends, or anyone you want to feel more in sync with.
Private yoga events
Hosting a birthday, retreat, bachelorette, or workplace wellness day? Let’s bring the yoga to you. I offer thoughtfully designed sessions for all kinds of gatherings.
Fully Insured & Certified
At Fire and Flow Yoga, your safety and peace of mind come first. I carry an active Certificate of Insurance (COI) and am CPR / AED / First-Aid certified. Whether you're booking a private session, group class, or corporate event, you can rest assured you're in qualified, insured hands.
Not sure which service is right for you? Let’s talk it through — book a free discovery call and we’ll find the best fit for your needs, goals, and schedule.→ Book a Discovery Call
Thank You
Thank you for your message
EVENTS
Welcome to our special events page! Here you’ll find unique yoga experiences designed to bring our community together in creative, meaningful ways. Join us to move, breathe, connect—and share moments that go beyond the mat.
Community Yoga in CDMX · Parque Las Américas
Este septiembre, acompáñame a una serie especial de clases pop-up de yoga en el corazón de la Ciudad de México.Las clases están diseñadas para ser accesibles para todos los niveles — ven tal como eres, haz una pausa y reconéctate contigo mismo en el hermoso entorno del Parque Las AméricasCalendario septiembre 2025:
Sáb, 13 de sep · 9:00 AM
Mar, 16 de sep · 6:00 PM
Jue, 18 de sep · 6:00 PM
Sáb, 20 de sep · 9:00 AM
Mar, 23 de sep · 6:00 PM
Jue, 25 de sep · 6:00 PM
Sáb, 27 de sep · 9:00 AM
Mar, 30 de sep · 6:00 PM✨ Clases basadas en donación
✨ Impartidas en inglés
✨ Por favor trae tu tapete o toallaRSVP: → Únete al grupo de WhatsApp para confirmar tu asistencia. Allí recibirás recordatorios, el pin exacto de la ubicación en el parque y actualizaciones de las clases.¡Mantente al tanto para el calendario de octubre! 🌞
This September, join me for a special pop-up yoga series in the heart of Mexico CityClasses are designed to be accessible for all levels — come as you are, slow down, and reconnect with yourself in the beautiful setting Parque Las AméricasSeptember 2025 Schedule:
Sat, Sep 13 · 9:00 AM
Tue, Sep 16 · 6:00 PM
Thu, Sep 18 · 6:00 PM
Sat, Sep 20 · 9:00 AM
Tue, Sep 23 · 6:00 PM
Thu, Sep 25 · 6:00 PM
Sat, Sep 27 · 9:00 AM
Tue, Sep 30 · 6:00 PM✨ Classes are donation-based
✨ Taught in English
✨ Please bring a yoga mat or towelRSVP: → Join the WhatsApp group to confirm your attendance. You’ll receive reminders, the exact location pin in the park, and class updates.Stay tuned for the October schedule! 🌞
Want to Book a Private Yoga or Wellness Experience?Looking to celebrate something special or bring your group together in a more meaningful way? Whether it’s a birthday, bachelorette, team event, or just a soul-nourishing gathering with friends — I’d love to create a custom experience just for you.From candlelit yoga flows and sound baths to intention setting, journaling, crystals, or gentle movement with music — we can co-create something unique and memorable.👇→ Request a Private Event